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Switch off that screen: How blue light from phones, laptops is harmful for your skin

Screens have become an indispensable part of our everyday lives. Blue light emanating from digital devices is bad for our eyes. But did you know they do not help your skin either?

Exposure to blue light from screens can lead to skin damage, including premature aging and dark spots. It is important to limit screen time, especially before bedtime, to ensure your skin stays healthy and youthful.